ADHD: Off to College

When students leave the parental nest and head off to college, they have to take a lot more responsibility for themselves. While academic issues might be expected, there are also relationship issues that often arise. High frustration levels can lead to poor self-esteem and isolation, while lack of social skills can lead to inappropriate behavior, such as spending too much time socializing.
 
According to the Attention Deficit Disorder Association (ADDA), supportive strategies such as practicing good self-care, getting enough exercise and rest, and learning ways to reduce stress can help keep academics and relationships on target. Additionally, working with a coach (see sidebar) or peer study group can keep the student with AD/HD on an even keel, providing a steadying influence in the free-for-all of college life.
 
College students also often embark on their first serious romantic relationships, which can be negatively impacted by their AD/HD. (See Affairs of the Heart, below.)

The Parent-Child Connection

It all starts in childhood, with the relationship between parent and child. The average onset of AD/HD is age three, and this is also the time when parents begin seriously working on expectations and discipline. But due to the impulsivity, inattentiveness and over-activity of the child, behavior problems and conflicts often ensue, and the parent-child relationship may suffer.

Once your child is diagnosed, CHADD recommends that you always work closely with a treatment professional. The best in research shows that the most effective treatment includes:

· Parent training
· Behavioral intervention strategies
· An appropriate educational program
· Education regarding AD/HD
· Medication, when necessary

Parents may try a variety of strategies to help engender and maintain a healthy parent-child connection, including the following:

· Give unconditional love
· Be clear about expectations
· Establish a proactive discipline system
· Identify and build upon strengths
· Seek help as needed

Interacting with childhood peers
Children with AD/HD may appear shy and withdrawn or overly aggressive, depending upon their behaviors, which may lead their peers to stay away. Additionally, AD/HD children may not have picked up social skills that are usually acquired through incidental learning. In these and other ways, AD/HD often has a negative impact on childhood relationships with peers, which are important to a child’s happiness and long-term development. Research indicates that children with peer problems may also be at higher risk for anxiety, behavioral and mood disorders, substance abuse, and delinquency as teenagers.

The teen years – difficult for any child
Almost no child comes through adolescence unscathed, and these years can be particularly painful for children with ADHD as they become more self-aware and the acceptance of their peers becomes paramount. While continuing the strategies started in childhood, keeping a close lookout for depression, anxiety and other mental health strategies can help your teen through these difficult years.

Parents need to keep adequate structure and supervision for their adolescent, while encouraging appropriate independence-seeking. Enforce key rules consistently, but be open to negotiation on issues that may be flexible. The idea is to help your teen move toward responsibility for him or herself while providing a supportive, encouraging, positive environment.

Additionally, check into peer advising programs that may be offered at your school or in your community, which can be particularly helpful for teenagers.

“First Years to Golden Years: AD/HD and Life’s Relationships”

Many people think of attention-deficit/hyperactivity disorder (AD/HD) as a condition that only affects children, and primarily impacts school and learning. Individuals and professionals active with Attention Deficit Disorder Association (ADDA) know that AD/HD can persist throughout a person’s lifetime, and can affect every aspect of one’s efforts to build and sustain relationships.
 
In recognition of AD/HD Awareness Week (September 14-20) ADDA, Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD), and ADDitude Magazine have joined forces to raise the public’s understanding of the impact that AD/HD can have on personal relationships throughout an individual’s lifetime.

This year’s theme- “From First Years to Golden Years: AD/HD and Life’s Relationships” – focuses on the key times in one’s life that AD/HD poses relationship challenges and provides resources and recommendations for addressing them. Areas addressed throughout this year’s awareness campaign will include childhood, college, workplace interactions, romantic relationships, and adulthood.
 
“There is so much the public does not understand about AD/HD that the stigma, myths and misinformation surrounding this disorder are rampant,” stressed Linda Anderson, ADDA president. “Education via awareness-building is the key to providing understanding and hope.”
 
The ADHD Center for Success will publish a series of articles from this awareness campaign throughout the month of September highlighting those issues pertaining to adults with ADHD. Topics will include: “Off to College”, “Workplace Interactions”, “Romantic Relationships”, and “AD/HD In Adulthood and Beyond”.

National ADHD Awareness Week: September 14-20, 2008

Did you know that Attention-Deficit/Hyperactivity Disorder, or AD/HD, isn’t just a childhood problem? The fact is, AD/HD can persist throughout a person’s lifetime, and impact every aspect of his or her life, especially building and sustaining relationships. AD/HD Awareness Week is September 14-20. This year’s theme is “From First Years to Golden Years: AD/HD and Life’s Relationships”.

 

Want more information on managing AD/HD?

  • Visit the Attention Deficit Disorder Association’s website www.ADD.org.
  • ADDitude Magazine has a thorough source of information regarding children, adolescents, college students and adults with ADHD at www.additudemag.com.
  • For more information pertaining to adults with ADHD, go to my blogsite: www.adhdcenterforsuccess.com.