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	<title>ADHD Center for Success &#187; Time Management</title>
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		<title>Quick relief from e-mail overload</title>
		<link>http://adhdcenterforsuccess.com/blog/articles/quick-relief-from-e-mail-overload/</link>
		<comments>http://adhdcenterforsuccess.com/blog/articles/quick-relief-from-e-mail-overload/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 16:15:02 +0000</pubDate>
		<dc:creator>CoachRudy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Adult ADD/ADHD]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[success]]></category>

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		<description><![CDATA[Eliminate Time-Draining E-mail Habits  If you are feeling overburdened and stressed at work, your online habits may be partly to blame. Poor e-mail management often is a sign—or the cause—of other time management woes. A top culprit: mismanaging incoming messages. Marsha Egan, president of The Egan Group, a success-coaching firm, offers a self-management program that [...]]]></description>
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		<title>Get Past Procrastination</title>
		<link>http://adhdcenterforsuccess.com/blog/articles/get-past-procrastination/</link>
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		<pubDate>Sun, 13 Nov 2011 06:46:03 +0000</pubDate>
		<dc:creator>CoachRudy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Adult ADD/ADHD]]></category>
		<category><![CDATA[deadlines]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://208.73.33.226/~adhdcent/get-past-procrastination/</guid>
		<description><![CDATA[ There are many possible reasons for putting off until tomorrow what you intended to do today. It is only once you know why you are doing it that you can figure out what to do about it. &#160;    Reason    Solution You need more information to do the job right. Replace what&#8217;s currently on [...]]]></description>
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		<title>Adults With ADHD Lose 3 Weeks Worth of Work Annually</title>
		<link>http://adhdcenterforsuccess.com/blog/adhd-in-the-news/adults-with-adhd-lose-3-weeks-worth-of-work-annually/</link>
		<comments>http://adhdcenterforsuccess.com/blog/adhd-in-the-news/adults-with-adhd-lose-3-weeks-worth-of-work-annually/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:23 +0000</pubDate>
		<dc:creator>CoachRudy</dc:creator>
				<category><![CDATA[ADHD In The News]]></category>
		<category><![CDATA[College Students]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[ADHD at work]]></category>
		<category><![CDATA[Adult ADD/ADHD]]></category>
		<category><![CDATA[adult ADHD under-diagnosed]]></category>
		<category><![CDATA[chronic hyperactivity]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[impulsiveness]]></category>
		<category><![CDATA[loss of concentration]]></category>
		<category><![CDATA[untreated adult ADHD]]></category>

		<guid isPermaLink="false">http://adhdcenterforsuccess.com/blog/?p=1776</guid>
		<description><![CDATA[(HealthDay News) — Adults with attention deficit hyperactivity disorder (ADHD) miss, on average, more than three weeks a year in workplace productivity, according to a new global reckoning of the problem. Altogether, between 3 percent and 4 percent of adults worldwide have ADHD, according to survey data from the World Health Organization (WHO). Researchers say [...]]]></description>
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		<title>Running Late Again . . .</title>
		<link>http://adhdcenterforsuccess.com/blog/articles/time-management/running-late-again/</link>
		<comments>http://adhdcenterforsuccess.com/blog/articles/time-management/running-late-again/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 10:45:06 +0000</pubDate>
		<dc:creator>CoachRudy</dc:creator>
				<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Adult ADD/ADHD]]></category>
		<category><![CDATA[bored]]></category>
		<category><![CDATA[disorganization]]></category>
		<category><![CDATA[distractibility]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[lateness]]></category>

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		<description><![CDATA[Have you noticed that, like other ADD adults, you are routinely 5-10 minutes late for work, appointments, and most other scheduled events? It&#8217;s not that you intend to be late. You just simply got lost and distracted in time. Let&#8217;s face it &#8212; ADD Adults generally have a poor concept of time. We understand time [...]]]></description>
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		<title>Taking Charge of Your Email</title>
		<link>http://adhdcenterforsuccess.com/blog/articles/taking-charge-of-you-email/</link>
		<comments>http://adhdcenterforsuccess.com/blog/articles/taking-charge-of-you-email/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 18:18:47 +0000</pubDate>
		<dc:creator>CoachRudy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[email]]></category>

		<guid isPermaLink="false">http://www.adhdcenterforsuccess.com/?p=119</guid>
		<description><![CDATA[Many of us are using email and texting as a tool for social and work related communication. While these tools can be very effective they also require some level of personal management. Remember, &#8216;stimulation is my friend&#8217;. Email and texting can be effective, quick, entertaining AND it can be a major distraction from other, potentially [...]]]></description>
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		<title>Time Management for ADHD Adults</title>
		<link>http://adhdcenterforsuccess.com/blog/articles/time-management/time-management-for-adhd-adults/</link>
		<comments>http://adhdcenterforsuccess.com/blog/articles/time-management/time-management-for-adhd-adults/#comments</comments>
		<pubDate>Fri, 13 Apr 2007 02:48:32 +0000</pubDate>
		<dc:creator>CoachRudy</dc:creator>
				<category><![CDATA[Time Management]]></category>

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		<description><![CDATA[ADHD adults are typically challenged by completing tasks and especially completing tasks &#8216;on time&#8217;. We&#8217;ll discuss this further in an upcoming class but here are a few tips that may help you to get started. 1. Start by asking yourself     How important is this task to YOU?     How important is it to YOU that you [...]]]></description>
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