9 Tips to Deal with Forgetfulness in ADHD

• Posted on CoachRudy
• in ADHD & Brain, ADHD Self Management, Adult ADD/ADHD
• on July 10, 2019
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By Margarita Tartakovsky, M.S.

Forgetfulness is a symptom that “can impact everything” for adults with attention deficit hyperactivity disorder (ADHD), said Mindy Schwartz Katz, MS, ACC. Katz is a coach who empowers clients with ADHD to get over, around and through the obstacles that get in the way of living their unique life.

It can affect how you work. For instance, one of Katz’s clients, a contractor, bought the wrong paint color…

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