• ADHD Adults Relationships FRIENDSHIPS Feeling Antisocial? Alone? Both? 3 Common ADHD Friendship Challenges

    Lonely woman watching sunset alone in winter on the beach at sunset

    By Sandy Maynard

    Maintaining friendships is hard work for most adults with attention deficit hyperactivity disorder (ADHD or ADD). It means making commitments and following through, neither of which are big strengths of ours. If we wind up canceling or, worse, forgetting about a coffee date or movie night altogether, we feel guilty, frustrated, and worse than if we hadn’t agreed to meet.

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