ADHD and Focus

• Posted on CoachRudy
• in ADHD & Brain, ADHD & Focus
• on January 9, 2021
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Even though it’s 2021, not much seems that different than a week ago. The COVID-19 pandemic continues to change all of our lives in ways we could never have imagined a year ago.

For older teens and young adults, the markers of how you’ve defined yourself–school, music, sports, friends, parties, work have shifted dramatically in 2020. In fact, it’s probably difficult to imagine how and when these beloved parts of your lives will actually return.

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