ADHD Couples Retreat


Building a healthy, loving ADHD relationship

Saturday, February 19, 2022

9:30 a.m. – 3:30 p.m.


About the retreat

Creating a fulfilling, enduring relationship is no easy task, and it can feel almost impossible when one or both partners are living with ADHD.  Gaining true awareness and understanding of ADHD is imperative for building healthy, loving relationships.

The ADHD Couples Retreat will explore the milieu of ADHD relationships. Participants will dive into the nature of ADHD in the context of intimate couple relationships.

Topics explored during the retreat:

  • Communication
  • ADHD and non-ADHD partner needs
  • Fear and shame in an intimate relationship
  • Hypervigilance and its effect on your relationship
  • Differing perspectives

There will be group interaction, pair work, small-group work, and multiple takeaways.

Participants will:

  • Discover tools to improve communication
  • Understand more deeply the needs and wants of each partner
  • Learn the role and impact of shame and fear of judgment in your relationship
  • Gain knowledge about hypervigilance and how to address it
  • Identify differences between ADHD men and women in intimate relationships

Retreat Cost – $250/couple.    **Attendance is limited to 5 couples so don’t be left out.

  • $50 refundable deposit will reserve a spot for each couple.
    • Send $50 deposit to CoachRudy @ 218 E. Chestnut St., Asheville, NC 28801
    • Call me if you prefer to pay by credit card.
  • A final announcement will be made no later than February 7th regarding the retreat taking place on February 19th.
  • Full payment for retreat due February 11, 2022.

$50 deposit to hold a spot for you and your partner.  Pay HERE

This retreat is an in-person event limited to 5 couples. The intimate nature of the retreat content, which included group interaction pair work, and small group work is best conducted in person. We follow state and county guidelines regarding COVID restrictions and will provide N95 masks and social distancing. We will make a final decision no later than Feb 7, 2022