• Adult ADHD, Perfectionism, and Procrastination

    An interesting finding to emerge from the study of the mindsets of clinic-referred adults with ADHD was that perfectionism was the most frequently endorsed cognitive distortion.1 Perfectionism is typically associated with holding unrealistic performance standards that result in frustration when they are not met, at times being self-defeating, such as being late with a school assignment or report for work because it is not yet “just right.” Such high standards may be based on some objective measure

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