Believe in Yourself and New Year’s Resolutions Will Follow

• Posted on CoachRudy
• in Adult ADD/ADHD
• on January 4, 2016
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By Sandy Maynard

It’s easy enough to make a New Year’s resolution – following through for the rest of the year is the challenge for most adults with attention deficit disorder (ADHD).

My best advice: Don’t impose a time frame on change. Waiting until January 1st is just an acceptable form of procrastination, which most of us are already too good at. Likewise, don’t be discouraged if January’s nearly over. Read the full article