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ADHD and Anger: What’s the Link?
Posted on October 17, 2022 by CoachRudy in ADHD & Impulsivity, ADHD & Mental Health, ADHD Self Management, Adult ADD/ADHD.While anger isn’t “officially” listed as a symptom, ADHD symptoms can trigger anger in many people. About 70% of adults with ADHD report feeling more impatient and quick to anger than those without ADHD. This article covers the link between ADHD and anger, ADHD anger triggers, how to manage anger as a person with ADHD, […]
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Mom ADHD More Common Than You Think
Posted on October 13, 2022 by CoachRudy in ADHD Women & Girls.The number of adult women who have attention deficit hyperactivity disorder (ADHD) will probably surprise you. Women who make it to motherhood with undiagnosed ADHD have been unknowingly suffering from it their entire lives and are just trying to manage their symptoms on their own the best they can. Moms with this condition often have a difficult time organizing […]
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How Women Can Manage ADHD When Anxiety Is Skyrocketing At Work
Posted on October 10, 2022 by CoachRudy in ADHD & Mental Health, ADHD Awareness Month.New guidance from the U.S. Preventive Services Task Force warned this week that there is a critical need to lower American’s stress and anxiety, which wreaks head to toe havoc on our bodies. The government’s draft recommendation is that adults be screened for anxiety annually to preserve our mental health. They did not offer any […]
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When Employers Help Employees with ADHD Succeed, Everyone Wins
Posted on October 6, 2022 by CoachRudy in ADHD in the Workplace, Adult ADD/ADHD.According to the World Health Organization, adults with untreated ADHD lose on average 22 days of productivity per year. Employees with ADHD are 30% more likely to have chronic employment issues, 60% more likely to be fired from a job, and three times more likely to quit a job impulsively than their non-ADHD counterparts. Why […]
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What Happens With Your Brain When You Make a Decision?
Posted on October 4, 2022 by CoachRudy in Adult ADD/ADHD.We’ve all been there: we wish to be more creative, more productive, just to find ourselves sometimes doing the complete opposite… thus feeling overwhelmed, stressed, trying to implement a new daily habit, and punishing ourselves for our ‘laziness’. The good news is: changing our habits is hard not because we are lazy, but because our brains […]
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Preparing Students With ADHD for College
Posted on September 30, 2022 by CoachRudy in ADHD & School, ADHD Children, Teens & Students.Students with ADHD face a “perfect storm” of challenges transitioning into college. Although they may have functioned well in high school with the support and scaffolding of parents and teachers, all that falls away precipitously when they begin on campus. College students are faced with multiple new challenges. These include a heavier workload with more […]
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Learn How to Prioritize With ADHD
Posted on September 15, 2022 by CoachRudy in ADHD & Organization.If you have attention deficit hyperactivity disorder, or ADHD, you might find it easier to zero in on and prioritize what you need to get done. Shiny new ideas, electronic alerts, and other interruptions can derail your focus and plans for the day. ADHD can cause a lack of executive functioning skills. This means the part […]
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Communicating Effectively When You Have ADHD
Posted on September 12, 2022 by CoachRudy in ADHD & Communication.Communication problems are common when you have attention deficit hyperactivity disorder. ADHD tends to make it harder to get things done, as it weakens your executive functions. This lowers your ability to remember things, gather your thoughts, and control your impulses. These barriers often get in the way of how you speak and listen to other […]
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5 Smart Ways to Help College-Bound Students With ADHD Succeed
Posted on September 9, 2022 by CoachRudy in ADHD & School, ADHD Children, Teens & Students.The start of college is an exciting time for many teens and young adults, but it’s also a major adjustment, especially for people with attention deficit hyperactivity disorder (ADHD) or other neurodevelopmental conditions. “As opposed to high school, university life usually requires a much greater degree of independence and self-reliance, something that individuals with ADHD may struggle […]
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7 Ways To Motivate A Kid With ADHD To Do Homework And Chores
Posted on September 6, 2022 by CoachRudy in ADHD & Parenting, ADHD & Routine, ADHD & School, ADHD Children, Teens & Students.1. A Little Understanding Goes a Long Way Start by meeting your kid where they are — and really listen to what they’re saying. When a child appears disinterested or unable to start a task or an assignment, try to identify anything that might be getting in their way. ADHD and anxiety often go hand in hand, and […]
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