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ADHD and tiredness: What to know
Posted on July 1, 2021 by CoachRudy in ADHD & Sleep, ADHD Health Issues, Adult ADD/ADHD.Attention deficit hyperactivity disorder (ADHD) is a condition that affects attention, motivation, and executive functioning. It can also cause hyperactive or impulsive behavior, and some people with the condition say that it can also cause tiredness. Anecdotal evidence from adults sharing ADHD stories online suggests that many experience brain fog, low motivation, and fatigue. Tiredness is […]
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Your ADHD Plan: A Recipe for Better Focus
Posted on June 28, 2021 by CoachRudy in ADHD & Focus, Adult ADD/ADHD.A detailed ADHD plan considers a range of interventions around attention, organization, time management, and the rest of executive function, exploring what works until someone feels they are flourishing. An effective and compassionate path of trial and error relies on a clear-sighted exploration of what’s possible without self-criticism or blame. ADHD is no one’s fault and is a complicated disorder […]
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A senior is struggling with forgetfulness. Is it Alzheimer’s—or ADHD?
Posted on June 25, 2021 by CoachRudy in ADHD & Aging.Why ADHD is often easy to miss in seniors In children, one of the most common symptoms of ADHD is hyperactivity, but other symptoms include disorganization and inattention—two symptoms that in seniors can often present as cognitive decline, Alzheimer’s disease, and other age-related memory conditions. David Goodman, an assistant professor of psychiatry and behavioral sciences […]
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Anxiety in Adults With ADHD
Posted on June 21, 2021 by CoachRudy in ADHD & Mental Health, ADHD Health Issues.By Keith Low If you have difficulty managing the everyday demands of life, are chronically late, forgetful, have trouble meeting deadlines and obligations, become overwhelmed with finances, tune out in conversations, speak or act impulsively, lack tact in social situations—then certainly this can bring about feelings of chronic anxiety. You may worry about keeping track […]
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Examining the Relationship Between ADHD and Psychotic Disorders
Posted on June 14, 2021 by CoachRudy in ADHD & Brain, ADHD & Mental Health, Adult ADD/ADHD, Coexisting Conditions.Attention-deficit/hyperactivity disorder (ADHD) is frequently associated with other psychiatric conditions, including psychotic disorders. There is evidence for shared genetic susceptibility to both conditions,1 and first-degree relatives of people with ADHD have twice the risk of having schizophrenia compared with healthy controls.2 There is also an added risk of psychosis in patients with comorbid cannabis use. There are overlapping environmental risk factors for […]
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How to Recall Coping Skills for Adult ADHD
Posted on June 10, 2021 by CoachRudy in ADHD & Focus, ADHD & Organization, ADHD In The News, ADHD Self Management, Adult ADD/ADHD.Many adults with ADHD struggle to remember to use coping skills at the point of performance, when they are needed most. Catchy reminders or mantras, such as “count to 10,” are useful tools to help activate coping strategies or at least to recall coping options. A five-step list for adults with ADHD serves as a […]
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Diagnosing ADHD in the Future: Sweeping Away Old Concepts
Posted on June 7, 2021 by CoachRudy in ADHD In The News, Adult ADD/ADHD.In our last blog post (Part 2 of 3), we mentioned biologically-based tools that might allow doctors to objectively diagnose ADHD in the coming century. However, we are not there yet. Today, we take a look at how we imagine clinical criteria for ADHD might change even sooner, in the next decade or two. Currently, […]
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ADHD Presents in Different Forms Which Scientists Still Can’t Fully Explain
Posted on June 3, 2021 by CoachRudy in ADHD & Brain.Now scientists are diving deeper into ADHD, looking for neurobiological markers in the brain that could explain how the developmental disorder, which is frequently misunderstood, affects people’s behavior, emotions, and focus. In recent years, imaging studies have revealed size differences in certain parts of the brain associated with ADHD. Researchers think that disrupted connectivity in the brain […]
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7 OF THE BEST WAYS TO NATURALLY INCREASE DOPAMINE
Posted on May 31, 2021 by CoachRudy in ADHD & Brain.Does it feel like you never have enough energy? Do you find it hard to concentrate? Have you lost your zest for life? If you answered yes to any of these, your neurotransmitters may be out of balance. What Are Neurotransmitters? Neurotransmitters (or transmitters) are small molecules that communicate information between neurons or other brain cells,… Read […]
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What to know about ADHD and rejection sensitive dysphoria
Posted on May 24, 2021 by CoachRudy in ADHD & Relationships, ADHD Health Issues, Emotions & ADHD.Although rejection is not enjoyable for anyone, it can trigger an overwhelming emotional response in people with rejection sensitive dysphoria (RSD). Although researchers are still unsure why, it seems that people with attention deficit hyperactivity disorder (ADHD) may be more susceptible to RSD. Read the full article
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