Category Archives: ADHD Health Issues
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What to Know About ADHD and Brain Fog
Posted on February 17, 2022 by CoachRudy in ADHD Health Issues, Adult ADD/ADHD.“Brain fog” isn’t a scientific or medical term. Researchers sometimes refer to the experience as sluggish cognitive tempo — a temporary slowdown in your thinking abilities. When you’re dealing with brain fog, you may have symptoms like: mental fatigue or sleepiness forgetfulness mind wandering a cloudy or daydreamy feeling an inability to concentrate or focus […]
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ADHD Is All About Power, Paradox, and Pain
Posted on February 14, 2022 by CoachRudy in ADHD & Brain, ADHD & Communication, ADHD & Mental Health.In their book ADHD 2.0, psychiatrists Edward M. Hallowell and John J. Ratey defined ADHD as a “complex set of contradictory or paradoxical tendencies,” such as a “lack of focus combined with an ability to super-focus” and a “lack of direction combined with highly directed entrepreneurialism.” Read the full article
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Postural Sway: How ADHD and Anxiety May Manifest in the Body
Posted on February 3, 2022 by CoachRudy in ADHD & Brain, ADHD & Exercise, ADHD Health Issues.Our muscles and brain are both heavily involved in maintaining proper balance and motor function. In essence, they work as a team to keep us from falling over and help us perform daily activities. However, in certain groups of people, staying balanced while standing can be a challenge. In particular, research has found a strong […]
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We Need to Talk About Emotional Regulation and ADHD
Posted on January 27, 2022 by CoachRudy in ADHD & Mental Health, Emotions & ADHD.ADHD is a lot more than just inattention, impulsivity, hyperactivity, and being disorganized. Yes, those are all components of it, however, not enough is written about the emotional component. I can’t speak for everyone, but from what I’ve read as well as from talking to my family members and friends who have ADHD, and of […]
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The Link Between Adult ADHD and Fatigue
Posted on January 17, 2022 by CoachRudy in ADHD & Sleep.Have you ever used the phrase, “It makes me tired just thinking about it”? Henry Ford reportedly said something along the lines of: “Thinking is hard work. That may be the reason so few engage in it.” There is some truth to the notion that thinking is a strenuous physical activity, witnessed by the fact […]
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5 Steps to Building a Supportive and Inclusive Workplace for Neurodiverse Employees
Posted on December 23, 2021 by CoachRudy in ADHD & Mental Health, ADHD in the Workplace.National data shows that neurodiverse people — people with autism, ADHD, dyslexia, anxiety disorder and other neurologic conditions — are grossly unemployed or underemployed, with estimates ranging as high as 90%, particularly for those on the autism spectrum. Further, until recently, D&I programs often failed to reach out and be specifically inclusive of neurodiverse people. But in […]
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Adults With ADHD Face 4 Times the Odds for Anxiety Disorder
Posted on December 13, 2021 by CoachRudy in ADHD & Mental Health, ADHD Health Issues.Attention-deficit/hyperactivity disorder (ADHD) is not just a childhood disorder, and new research shows that adults with ADHD are four times more likely to have anxiety disorder. “These findings underline how vulnerable adults with ADHD are to generalized anxiety disorders,” said study author Esme Fuller-Thomson. She is a professor at the University of Toronto’s Factor-Inwentash Faculty […]
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Are ADHD and Trauma Connected?
Posted on December 10, 2021 by CoachRudy in ADHD & Mental Health, ADHD Health Issues.ADHD is a mental health condition typically characterized by inattentive, hyperactive, or impulsive behavior. On the other hand, trauma is a mental, emotional, or physical response to a shocking or distressing event or series of stressful events. Both have common symptoms, yet they tend to impact every person differently. Read the full article
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Traumatic Stress Alongside ADHD: 5 Reasons Clinicians Need to Consider Trauma
Posted on November 26, 2021 by CoachRudy in ADHD & Mental Health, ADHD Health Issues, Coexisting Conditions.Traumatic stress and ADHD are connected — each worsening the symptoms of the other. That’s one reason why it is vitally important for ADHD assessments to include screening questions about trauma, and for treatment plans to factor in the effects of both. Read the full article
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What to know about ADHD and suicidal thoughts
Posted on November 11, 2021 by CoachRudy in ADHD & Mental Health, Adult ADD/ADHD.Research has shown that people with ADHD have higher rates of suicidal ideation and of planning and attempting suicide. For instance, a 2021 study of medical students found that those with the predominantly inattentive type had five timesTrusted Source the rate of suicidal behaviors as those without ADHD. However, this does not mean that all people with […]
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