Category Archives: ADHD & Relationships
-
Have a Partner with ADHD? 10 Ways to Offer Support
Posted on August 18, 2022 by CoachRudy in ADHD & Relationships.Maybe you’ve known all along that your partner has attention deficit hyperactivity disorder (ADHD). Or maybe you’re in the early stages of dating, and they just told you they have ADHD. Regardless of the scenario, their symptoms can affect your relationship. Estimates suggest anywhere from 2.5 percent to 4 percent of adults live with this condition. That said, ADHD often goes […]
Continue Reading... No Comments. -
TIPS FOR BETTER COMMUNICATION IN ADHD RELATIONSHIPS
Posted on August 15, 2022 by CoachRudy in ADHD & Relationships.Often I have ADHD individuals come in for counseling and one issue that frequently comes up is communication difficulties in relationships. This isn’t to say that people with ADHD are bad at relationships, it just means that their areas of difficulty can present slightly differently than others. Communication breakdowns are frequently the sore spot which […]
Continue Reading... No Comments. -
What to know about ADHD and rejection sensitive dysphoria
Posted on May 24, 2021 by CoachRudy in ADHD & Relationships, ADHD Health Issues, Emotions & ADHD.Although rejection is not enjoyable for anyone, it can trigger an overwhelming emotional response in people with rejection sensitive dysphoria (RSD). Although researchers are still unsure why, it seems that people with attention deficit hyperactivity disorder (ADHD) may be more susceptible to RSD. Read the full article
Continue Reading... No Comments. -
Sick of Arguing? It Might Be Time For a Smarter Compromise
Posted on August 20, 2020 by CoachRudy in ADHD & Relationships.By Melissa Orlov, Nancie Kohlenberger, LMFT When it comes to having good fights with your partner, it’s important to understand that more than half of your battles are unresolvable. They result from deep differences in opinion or approach. A common non-ADHD/ADHD difference, for example, has to do with what constitutes “adequately organized” — whether it […]
Continue Reading... No Comments. -
Cooped Up with ADHD? Relationship Advice for Couples Strained by Social Distancing
Posted on April 13, 2020 by CoachRudy in ADHD & Relationships.By Melissa Orlov Relationships are straining under the weight of pandemic stress and anxiety, not to mention the days (going on weeks) cooped up with ADHD, kids, work, and each other. Here, an ADHD relationship expert offers advice for building stronger bonds while social distancing or sheltering in place. The key emotional stressors for relationships […]
Continue Reading... No Comments. -
Don’t Just Talk, Communicate
Posted on February 6, 2020 by CoachRudy in ADHD & Communication, ADHD & Relationships.By Kathleen Nadeau, PH.D Good communication is the key to strong relationships. This is true for adults with and without attention deficit. The problem is, adults with ADHD often think that they’re communicating when really they’re just talking. How to get your feelings across effectively with friends and partners. Adults with ADHD know that communication can […]
Continue Reading... No Comments. -
It Matters Which Romantic Partner Has ADHD
Posted on September 9, 2019 by CoachRudy in ADHD & Relationships.By Ari Tuckman In heterosexual couples, it matters which partner has ADHD. According to new research that I have recently published, when the woman has ADHD, the two romantic partners are a little bit happier than when it is the man who has ADHD. More notably, they have sex 25% more often—73 vs 59 times per year. That seems […]
Continue Reading... No Comments. -
ADHD Adults Relationships FRIENDSHIPS Feeling Antisocial? Alone? Both? 3 Common ADHD Friendship Challenges
Posted on July 4, 2019 by CoachRudy in ADHD & Relationships.By Sandy Maynard Maintaining friendships is hard work for most adults with attention deficit hyperactivity disorder (ADHD or ADD). It means making commitments and following through, neither of which are big strengths of ours. If we wind up canceling or, worse, forgetting about a coffee date or movie night altogether, we feel guilty, frustrated, and […]
Continue Reading... No Comments. -
The Keys to a Successful Relationship if You Live With ADHD
Posted on April 8, 2019 by CoachRudy in ADHD & Relationships.By Jeannie Assimos First and foremost, there are so many misconceptions about successful relationships, let alone ones where a partner has ADHD. Many people believe those with ADHD cannot have a successful relationship. The triggers, like stress, overstimulation or technology are things that most teenagers and adults don’t live without anymore. In a relationship, you […]
Continue Reading... No Comments. -
Why Do I Get So Angry with the Ones I Love Most?
Posted on March 11, 2019 by CoachRudy in ADHD & Relationships, Emotions & ADHD.By Terry M. Dickson The emotional impulsivity of ADHD can make it easier to fly off the handle, or blurt out hurtful things. Recognize the signs of approaching anger, and use these tips to disarm and manage out-of-control feelings. Read the full article
Continue Reading... No Comments.
