Category Archives: ADHD & Routine
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6 Easy Ways to Juggle All Those Balls
Posted on June 12, 2023 by CoachRudy in ADHD & Routine, ADHD Self Management, Adult ADD/ADHD.By Dana Rayburn If you want to have a successful day with ADHD, you must add structure to your life. Otherwise you’ll go flitting through life forgetting this, neglecting that, and procrastinating on everything else. Structure allows things to flow smoothly and keeps things under control when life hits a bumpy patch. Last week, during a coaching […]
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7 Ways To Motivate A Kid With ADHD To Do Homework And Chores
Posted on September 6, 2022 by CoachRudy in ADHD & Parenting, ADHD & Routine, ADHD & School, ADHD Children, Teens & Students.1. A Little Understanding Goes a Long Way Start by meeting your kid where they are — and really listen to what they’re saying. When a child appears disinterested or unable to start a task or an assignment, try to identify anything that might be getting in their way. ADHD and anxiety often go hand in hand, and […]
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Saving Summer with Structure
Posted on June 23, 2022 by CoachRudy in ADHD & Parenting, ADHD & Routine, ADHD Children, Teens & Students.Children with attention deficit hyperactivity disorder (ADHD) do better when they know what to expect — and what’s expected of them. This is especially true of younger children, who are quick to shout, “I’m bored” if there isn’t something going on every second. So, what can a parent do to make sure their kids’ and pre-teens’ […]
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Consistency, structure key to ADHD students’ remote learning success
Posted on September 14, 2020 by CoachRudy in ADHD & Routine, ADHD & School, ADHD Children, Teens & Students.By Shawna De LaRosa Children with ADHD often do better in the structured school environment, where there are consistent transitions and other students off which to model their behavior. They are also surrounded by educators who can help manage their behavior and provide social-emotional support. At home, parents can emulate this setting by carving out learning […]
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Why Children With ADHD Need Structure and Routines
Posted on August 19, 2019 by CoachRudy in ADHD & Routine, ADHD & School, ADHD Children, Teens & Students.By Keith Low If you’re parenting a child with attention deficit hyperactivity disorder(ADHD), you’ve likely heard how important it is to expose such children to routines and a structured environment. But what does that mean exactly, and how does structure help? With this overview, get a better understanding of why routines are the key to caring […]
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How to Plan an ADHD Summer Routine that Works for the Whole Family
Posted on June 27, 2019 by CoachRudy in ADHD & Routine.By FastBraiin Staff Finding an effective ADHD summer routine can make or break your household during the long summer months. For a comprehensive ADHD treatment plan to be effective, it must have structure around routine. Without routine and schedule, people with ADHD get drawn off focus and overwhelmed easily. Read the full article
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