By Tyler Tervooren Self-doubt is a special kind of hell. A small failure makes you question yourself and your abilities and, next thing you know, you feel like you aren’t good enough or smart enough to do anything. And that’s about the time you stop trying. We’ve all been there but, not everyone handles it the same […]Continue Reading... No Comments.
By Jeff Barton I’ve struggled with self-doubt for decades. I doubted myself, my looks, my ability, everything. I was never enough. And my choices reflected that self-doubt. I also let self-doubt stop me from pursuing the things I wanted. It held me back from being who I wanted to be. Who I am. The self-doubt […]Continue Reading... No Comments.
By June Silny What’s it like having ADHD? I’m a master of illusion. I’ll convince you I’ve got everything under control, but beneath the surface I hide anxiety, self-doubt, shame, and feelings of inadequacy that even treatment can’t erase. Read the full article Please follow and like us:Continue Reading... No Comments.
BY ARI TUCKMAN, PSY.D., MBA How to Raise Your Self-Esteem In case you haven’t noticed, none of us is perfect. But adults with attention deficit disorder (ADHD or ADD) struggle more than most in getting through life — and their self-esteem may take a beating for it. What if you could turn those negative emotions around and feel […]Continue Reading... No Comments.
By Temma Ehrenfeld As video games grow in popularity, more parents are raising concerns about their impact on kids’ attention spans. Here’s what the latest research shows. yder was eleven when he was diagnosed with attention deficit hyperactivity disorder (ADHD). “One way he was coping with his busy mind was playing games,” his mother, Charlie, […]Continue Reading... No Comments.
BY WILLIAM DODSON, M.D. Rejection sensitive dysphoria (RSD) is an extreme emotional sensitivity and emotional pain triggered by the perception – not necessarily the reality – that a person has been rejected, teased, or criticized by important people in their life. RSD may also be triggered by a sense of failure, or falling short – failing […]Continue Reading... No Comments.
By Linda Roggli, PCC Many adults with ADHD feel they are living a charade. They construct intricate facades designed to hide the personality traits that cause them the most shame, then they spend their days fearing someone will expose them as a fraud. There is a better, more authentic way to live. On the internet, […]Continue Reading... No Comments.
By Edward Hallowell, M.D. One of the biggest challenges facing people with ADHD is maintaining a positive self-view. We adults are usually hyper-critical of ourselves. We magnify our sins and shortcomings, and minimize our virtues and achievements. We believe that the positives we do were created by smoke and mirrors, while the things we have failed […]Continue Reading... No Comments.