BY LARRY SILVER, M.D. When an individual has only attention deficit disorder (ADHD or ADD), treatment is often a life changer. Stimulants or nonstimulants — particularly when paired with behavior therapy, dietary changes, and exercise — can spark a dramatic improvement. Some individuals, however, continue to experience significant symptoms — deep sadness, anxiety, defiance, learning and organization problems […]Continue Reading... No Comments.
By Jonathan Halverstadt Relationships are hard, and when we accept that fact, we are dealing with reality, not the fantasy that “all you need is love.” All we need is love? I don’t think so. You need coping skills to compensate for your weaknesses and to save your relationship. What tools should you have in your relationship […]Continue Reading... No Comments.
By FastBraiin Staff No matter how well your marriage seems to be, ADHD marriage success tips can help make it better. Relationships can be hard. The closer and longer the relationship, the more difficult and challenging it can become to keep making it work. After all, a significant number of marriages fail and end in divorce. […]Continue Reading... No Comments.
By Additude Editors It takes someone about three months to form a habit, whether they have ADHD or not. The best way to form a habit is to create a “ritual” – an activity or set of activities that you keep doing the same way. Say you’re always losing your keys in your house because you put […]Continue Reading... No Comments.
By Fast Braiin Staff For many people, getting ADHD organization strategies to work sometimes feels impossible. If you have ADHD, then you know what it means to struggle with organization. This includes every type of organization, too. From organizing schedules to finances to your wardrobe to your home, most any type of organization feels frustratingly elusive. […]Continue Reading... No Comments.
By Harriet Steinberg Why do so many of us put off doing taxes until April? Because it’s all so overwhelming! Use these tips to overcome common hurdles, find the right paperwork, and simplify the process so you’re done before April 15. Keep things simple. What do you need to get started? 1. Create a file […]Continue Reading... No Comments.
By James Clear Eisenhower’s strategy for taking action and organizing your tasks is simple. Using the decision matrix below, you will separate your actions based on four possibilities. Urgent and important (tasks you will do immediately). Important, but not urgent (tasks you will schedule to do later). Urgent, but not important (tasks you will delegate […]Continue Reading... No Comments.
BY WILLIAM DODSON, M.D. Sleep disturbances caused by ADHD have been overlooked for a number of reasons, including the late age of onset. But recent studies confirm that ADD does not go away at night. Here, understand the ADHD and sleep link and its most common manifestations. Plus, get tips for winding down quicker, staying asleep […]Continue Reading... No Comments.
Too many couples fall out of love because they forget this simple idea. In our hyped-up, information overload, too-many-things-to-do world it is way too easy to lose track of one’s partner. You might be reading the news in bed on your tablet, answering the phone at the dinner table, working on the weekends, or simply […]Continue Reading... No Comments.