Cooped Up with ADHD? Relationship Advice for Couples Strained by Social Distancing

• Posted on CoachRudy
• in ADHD & Relationships
• on April 13, 2020
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By Melissa Orlov

Relationships are straining under the weight of pandemic stress and anxiety, not to mention the days (going on weeks) cooped up with ADHD, kids, work, and each other. Here, an ADHD relationship expert offers advice for building stronger bonds while social distancing or sheltering in place.

The key emotional stressors for relationships in social isolation include:

• Higher than normal emotional tension, particularly in the areas of fear and anxiety

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