Diet Plays a Significant Role in Affecting Your Mental Health, Says Study

• Posted on CoachRudy
• in ADHD & Brain, ADHD Diet & Nutrition
• on July 29, 2020
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By NewsGram Desk

Diet significantly influences mental health and wellbeing, but this link is firmly established only in some areas such as the ability of a high fat and low carbohydrate diet (a ketogenic diet) to help children with epilepsy, and the effect of vitamin B12 deficiency on fatigue, poor memory, and depression, says a study.

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