Get It Done Workshop

Get It Done: Living Successfully with ADD/ADHD

Saturday, Jan 27 – from  1 pm to 4:30 pm

At Town & Mountain Realty – “Training Center” 

261 Asheland Ave #103, Asheville, NC 28801

Workshop Fees

  • $45 per individual /advance purchase – – – Purchase Here
  • $75 couples living together /advance purchase – – – Purchase Here

**Seating is limited. Purchase your ticket TODAY.. Don’t Delay!

 

Get It Done: Living Successfully with ADD/ADHD Workshop

Most people with ADD/ADHD suffer from poor time and organizational management and consequently struggle to get things done in a timely manner. They frequently report feelings of stress, frustration, overwhelm and anxiety from having so much to do and not enough time to do it. They often explain that they stay very busy but little to show for it. In time, these issues often lead to broken agreements, disappointment, distrust, and relationship conflict.

Most common complaints I hear

  • I get easily distracted and can’t stay focused to do anything.
  • My house/office is a mess and I can’t get anything done.
  • I’m late to almost everything & everywhere I go.
  • I always put things off and then find I’m behind or late.

 

Workshop Description and Benefits

This 3½ hour fast paced and entertaining workshop is loaded with practical, easy to use strategies and tools to successfully improve your time and organizational management, and preserve sanity.  This workshop is intended for adults with ADD/ADHD, chronically disorganized individuals and others who haven’t found time management strategies that work for them.

What you will learn:

  • Why people with ADD/ADHD struggle to get things done.
  • How to put a stop to your procrastination.
  • How to reduce distractibility and strengthen your attention.
  • Highly effective strategies to manage your time and prioritize
  • Learn to have less stress and worry.
  • Enjoy more time with family, friends, and others

Comments from Attendees:

“If you are feeling overwhelmed, disorganized or stuck, this [workshop] can help you see a light at the end of the tunnel. It gave me hope that I can make my life an enjoyable and productive one with room for inspiration and time for peace” ~ MAZH

“The Get it Done workshop help me recognizing reasons why I struggle with time management, prioritizing tasks and organization of my work space. I learned these challenges are not uncommon and treatable. Rudy Rodriquez’s presentation is welcoming and understandable. He made me feel at ease and comfortable expressing my challenges and questions. I feel I left the workshop with the start of a plan and the desire to change behaviors that get in the way of my professional success. For this I am grateful and feel the workshop was extremely helpful.” ~SB

“I related to this content so much, it was really nice to feel , understand and begin to learn a framework for change” ~FT

“This workshop provided a beneficial and interactive presentation that helped me understand my brain better and learn ways to manage my life” ~

CoachRudy Rodriguez, LCSW is the founder of the ADHD Center for Success and specializes in Mindset & Strategy ADHD Coaching. CoachRudy has worked with ADHD clients since 1981 and was personally diagnosed with ADHD in 1993. CoachRudy blends years of clinical knowledge, ADHD expertise, coaching skills and personal life experience as an adult living with ADHD to help his clients lead productive healthy lives.