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How to Handle Unhelpful Thoughts
It takes you forever to do the simplest tasks.
Why can’t you be more productive? Faster? Smarter? Better?
No one will hire you.
You always mess up important opportunities.
No one likes your ideas.
No one likes you.
When these thoughts run through our minds, we assume they’re true-blue truths. And we take them very seriously—even though they are, in fact, false.
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