• How to Recharge Your Tired Brain After Work

    By Casey Dixon

    The fact is that everything from organizing information, to managing time, to staying focused on a task requires more brain energy when we have attention deficit disorder (ADHD or ADD). So people with ADHD burn a lot of mental energy to get through the workday, and often are running on fumes by the time they get home. It feels like we have hit a wall — or, as you say, are stuck in pause.

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