• How to Unload the Burden of ADHD Negativity

    By Carl Sherman, PhD

    Most adults with attention deficit hyperactivity disorder (ADHD) need medication, but that’s not always enough. That’s why many experts recommend meds and psychotherapy. But as Mark, discovered recently, not all forms of therapy work particularly well for ADHD.

    Since being diagnosed with ADHD 10 years ago, Mark has been on, off, and finally back on medication. He also worked with several psychotherapists — to no avail.

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