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“It’s a Wonder I Get Anything Done!”
Businesswoman in Office
Distracting co-workers, messy desks, and monotonous work all conspire against ADHD adults on the job — taxing our attention and pushing our focus past its limit. So we asked ADDitude readers what tricks you use to keep your brain focused at work — here’s what you said!
Take Notes
“I keep a notepad and pen in my pocket to jot down any random ideas or tasks that float into forethought.
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