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Resolutions Don’t Work: An Unusual New Year’s Guidebook for People Who Think Different
Posted on January 1, 2020 by CoachRudy in Adult ADD/ADHD.By June Silny Some people set new year’s resolutions to cut calories or exercise every day, then set off down a straight and steady path toward success with nothing but their self-discipline in tow. Those people don’t have ADHD. Which is not to say we can’t achieve meaningful, positive change; it just means we have […]
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Adult ADHD: Setting Goals for the New Year
Posted on December 26, 2019 by CoachRudy in Adult ADD/ADHD.By FastBraiin Staff Everyone is guilty of giving up on some of their new year resolutions every now and then; however, if you’re an adult with ADHD, accomplishing your goals for the new year can be even more difficult and frustrating. This new year, we’ve put together some tips for setting goals that will help […]
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ADHD Is Different for Women
Posted on December 23, 2019 by CoachRudy in ADHD Women & Girls.By Maria Yagoda The standard conception of the disorder is based on studies of “hyperactive young white boys.” For females, it comes on later, and has different symptoms. When you live in total squalor—cookies in your pants drawer, pants in your cookies drawer, and nickels, dresses, old New Yorkers, and apple seeds in your bed—it’s hard […]
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The female burden of neurodiversity
Posted on December 19, 2019 by CoachRudy in ADHD Women & Girls.By Zoe Fenson A year ago, shortly before my 32nd birthday, I walked into a neuropsychologist’s office. I had an appointment, a pre-filled-out questionnaire, and a check to pay for a cognitive assessment. And I had a hunch — one that, up until that point, I’d admitted to very few people. I first suspected I […]
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Back to School: 5 Tips for Adult ADHD Students
Posted on December 16, 2019 by CoachRudy in ADHD & School, Adult ADD/ADHD.By Natalia van Rikxoort, MSW, ACC Whether you are a first-time college student or returning to school after years in the workforce, going back to school as an adult can be an exciting, but daunting, prospect. Many ADHDers have anything but fond memories of the classroom but there’s no need for the college experience to be […]
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Q: How Can I Organize My Paperwork With an ADHD Mind?
Posted on December 12, 2019 by CoachRudy in ADHD & Organization, ADHD & School.By Leslie Josel Young adults with ADHD are commonly — and easily — overwhelmed with paperwork, including homework and bills. To conquer ADHD-related procrastination, you must first make the paperwork less intimidating. Here are strategies for breaking it down. Read the full article
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ADHD supplements: Are they effective?
Posted on December 5, 2019 by CoachRudy in ADHD & Medication.From Medical News Today Research shows that people with ADHD often have lower levels of certain vitamins and minerals. Despite this, there is currently no conclusive evidence that mineral deficiencies cause ADHD. In some cases, vitamin and mineral deficiencies are a consequence of ADHD medication. For example, stimulant medications can suppress appetite, which can lead […]
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The 2019 Holiday Gift Guide for Children With ADHD
Posted on December 2, 2019 by CoachRudy in ADHD Children, Teens & Students, Parent/child ADHD.By ADHD Editorial Board, Katherine Quie, Ph.D., L.P., Marie Jackson, Mary White The ADHD mind is bright, colorful, and dynamic — like a kaleidoscope that dazzles in the right light. These creative gifts — recommended by ADDitude contributors, readers, and editors — shine that light on our kids’ unique talents and enviable energy. Get inspired […]
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Medical News Today: How are bipolar disorder and ADHD different?
Posted on November 28, 2019 by CoachRudy in Coexisting Conditions.By SDD Contributor In this article, we compare bipolar disorder and ADHD. Read on to learn about the symptoms of each and how they can overlap. We also explain treatments and when to see a doctor. Bipolar vs. ADHD Bipolar disorder affects mood, while ADHD affects behavior. Bipolar disorder is a long-term condition that can […]
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Practical tips to improve concentration
Posted on November 26, 2019 by CoachRudy in Adult ADD/ADHD.By Pushpak Pawar 12 Tips to Improve Your Concentration If you’ve ever found it difficult to get through a challenging task at work, studied for an important exam, or spent time on a finicky project, you might have wished you could increase your ability to concentrate. Concentration refers to the mental effort you direct toward […]
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