Many adults with ADHD begin their day with only a vague idea of what they want to do and what they want to accomplish. Of course, by days end, adults with ADHD review their day only to find that they have accomplished little if anything. It is an unfortunate and common experience that adults with ADHD are frequently ‘busy’ but unproductive. Is this your experience?
Follow these “7 Steps To Get Control Of Your Day” (and maybe your life)
‘The Four Box Method of Decluttering’ will break down simple steps to approach and succeed with your next decluttering project. It’s a great way to reduce your stress and avoidance of decluttering.