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“7  Steps To Get Control Of Your Day”… (and maybe your life)

Many adults with ADHD begin their day with only a vague idea of what they want to do and what they want to accomplish. Of course, by days end, adults with ADHD review their day only to find that they have accomplished little if anything. It is an unfortunate and common experience that adults with ADHD are frequently ‘busy’ but unproductive. Is this your experience?

Follow these “7 Steps To Get Control Of Your Day” (and maybe your life)

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