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“7  Steps To Get Control Of Your Day”… (and maybe your life)

Many adults with ADHD begin their day with only a vague idea of what they want to do and what they want to accomplish. Of course, by days end, adults with ADHD review their day only to find that they have accomplished little if anything. It is an unfortunate and common experience that adults with ADHD are frequently ‘busy’ but unproductive. Is this your experience?

Follow these “7 Steps To Get Control Of Your Day” (and maybe your life)


The Four Box Method

‘The Four Box Method of Decluttering’ will break down simple steps to approach and succeed with your next decluttering project. It’s a great way to reduce your stress and avoidance of decluttering.

Download HERE

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2 Responsesso far.

  1. Faye says:

    I want to save all this on the computer until I can get the book.

  2. CoachRudy says:

    Faye, We are just about complete with editing the 2nd edition of my book. We’ve added two new planning forms and additional benefits. We will also offer a free webinar to everyone who has purchased my planning book. The webinar will discuss how to use the planning tools included in both the 1st and 2nd edition of the book for maximum benefit. However, you must purchase the book from me because Amazon doesn’t notify the names and contact info of people who purchase my book.

    Let me know if you have any further questions.


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