• Seven Top Secrets for Adult ADHD: Boost Your Mood

    Adults with ADHD are more prone to anxietydepression, and other psychological challenges. There are many theories why this is the case, including overlapping biological causes as well as the psychological challenges of ADHD throughout the lifespan.

    Fortunately, there is significant research from a field of science pioneered by Dr. Martin Seligman called Positive Psychology, the study of strategies that enable individuals and communities to thrive.

    Read the full article.

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