Tag Archives: ADD multi-tasking

• The truth about multi-tasking

  Posted on February 23, 2010 by CoachRudy in Adult ADD/ADHD.

  Adults with attention deficit hyperactivity disorder,  are hardwired for hyperactivity, distraction and impulsivity. These individuals struggle with organization, prioritization and time management. They overlook details, need extra motivational nudges and may not socialize well with the rest of the staff. Perhaps the biggest difference of all, however, is that people with ADHD have difficulty transitioning […]

  Post Tagged with ADD multi-tasking, distraction, hyperactivity, impulsivity, organization, prioritization, Time Management
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• ADHD Relationships

  Posted on January 14, 2009 by CoachRudy in Adult ADD/ADHD.

  ADD Relationships . . . Those of you currently or previously in relationship with and adult with ADD know that it can be fun, creative as well as frustrating and overwhelming. I am conducting some research to prepare updated articles and an eventual seminar and couples workshop regarding ADD relationships. I want YOU… If you […]

  Post Tagged with accountability, ADD multi-tasking, ADD treatment, boundaries, clutter, CoachRudy, communication, dating, deadlines, disorganization, distractibility, impulsivity, parenting, poor focus, procrastination, Relationships & ADHD, Rudy
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• Mindfulness Tips for adults with ADHD

  Posted on January 10, 2009 by CoachRudy in Adult ADD/ADHD.

  This is the second article in a series on “Mindfulness and ADHD”. I’ve previously mentioned that, “Mindfulness is truly bringing ‘present moment awareness’ into every moment… while eating, walking, working and even during multi-tasking”. Of course, adults with ADHD frequently experience disorganization, forgetfulness, distractibility and more. Attention deficit or poor attention and focus are significant […]

  Post Tagged with ADD multi-tasking, ADD. ADHD, disorganization, distractibility, Mindfulness, Mindfulness Bells, poor focus
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• Mindfulness and ADHD

  Posted on January 4, 2009 by CoachRudy in Mindfulness and ADHD.

  There has been much written lately about the benefits of Mindfulness for ADHD. There are actually some studies being conducted at Duke University on the utilization of Mindfulness Meditation to increase focus and decrease distractibility for ADD.

  Post Tagged with ADD multi-tasking, distractibility, information overload, Mindfulness, poor focus, self management
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• ADD humor of the day

  Posted on July 4, 2008 by CoachRudy in Adult ADD/ADHD.

  Yesterday, I started my washing machine and also ran water in my sink to wash dishes. Well, I sat down at the computer, kept hearing water running, and thought it was the washing machine. I looked in the kitchen, and there was about an inch of water on the floor and the sink was overflowing. […]

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