by Edward Hallowell, M.D. ADHDers find it hard to control their emotions and moods. If we don’t understand how our emotions affect our lives, and we don’t have ways to rein them in, our days can turn into a roller-coaster ride. We all need to be aware of our emotional triggers — and develop strategies to avoid […]Continue Reading... No Comments.
Adults with ADHD should avoid these common mistakes to protect and serve life’s important relationships. by Antony Amen, Sharon Johnson If you’re like many ADD adults, relationshipsdon’t always come easy. You have to work on communication, organization, and anger management on a daily basis. But if you resort to any of the following, you could wind up sabotaging your relationship. […]Continue Reading... No Comments.