By Thomas E. Brown, Ph.D. Despite the many differences among children and adults with ADHD, there is one similarity shared by virtually all of them. Although they have considerable chronic difficulty in getting organized and getting started on many tasks, focusing their attention, sustaining their efforts, and utilizing their short-term working memory, all of those […]Continue Reading... No Comments.
By now it should not come as a surprise that there is a direct link to physical exercise and improved concentration and focus. Well, here is a recent study that shows benefits to simple walking. What if you could ‘walk of your ADHD’ ? Check out this article…. ~CoachRudy The Benefits of a Lunch Hour Walk […]Continue Reading... No Comments.
Madelyn Griffith-Haynie, ADHD Coach has written an interesting blog article exploring the difference between Activation vs. Motivation. See what you think. ~CoachRudy Procrastination — Activation vs. Motivation YOU HEARD IT HERE: Glitches in the activation arena are more likely to be behind what is often mistakenly assumed to be “procrastination” in the EFD/ADD community than […]Continue Reading... Comments Off on Procrastination — Activation vs. Motivation