Tag Archives: self-care

• The balance of life…

  Posted on November 16, 2012 by CoachRudy in Adult ADD/ADHD, My Thoughts....

  Children and adults with ADD/ADHD tend to be BUSY-BEES but unfortunately, are much less likely to very effective, time-efficient nor productive. As a result we may spend more time working at tasks or chores than those who are organized and efficient with their time. Then, of course, we have a tendency toward procrastination which may […]

  Post Tagged with ADD, ADHD, life balance, procrastination, self-care
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• ADHD: Off to College

  Posted on September 11, 2008 by CoachRudy in ADHD Awareness Month.

  When students leave the parental nest and head off to college, they have to take a lot more responsibility for themselves. While academic issues might be expected, there are also relationship issues that often arise. High frustration levels can lead to poor self-esteem and isolation, while lack of social skills can lead to inappropriate behavior, […]

  Post Tagged with ADD/ADHD College Students, exercise, frustration, responsibility, rest study group, romantic relationships, self-care
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