• Take it Outside! Treating ADHD with Exercise

    fea_outdoors1By Rick Hodges

    Exercising outside can alleviate symptoms of attention deficit for both adults and children. Learn how it works — and learn new ways to keep exercise fun and as fresh as the outdoors.

    Krista Jeremiah is an active 37-year-old adult with ADHD who loves to exercise, but don’t ask her to work out surrounded by four walls. “I don’t last two minutes in a gym,” says Jeremiah. “It’s just …

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