Yesterday marked the official start of gardening season here in Baltimore. Some may gripe about the return of weeding and mowing, but it comes not a moment too soon for me.Yesterday marked the official start of gardening season here in Baltimore. Some may gripe about the return of weeding and mowing, but it comes not a moment too soon for me.
Remember what I said about exercising through play?
If that doesn’t float your boat, or if you lack age-appropriate playmates, try gardening. Whenever I need an extra dose of focus, calm, and positive energy, I start with the backyard.
Remember what I said about exercising through play?
If that doesn’t float your boat, or if you lack age-appropriate playmates, try gardening. Whenever I need an extra dose of focus, calm, and positive energy, I start with the backyard.
It’s no surprise that ADHD adults benefit from getting their hands dirty. Besides brownie points with your spouse, you get: