We Need to Talk About Emotional Regulation and ADHD

• Posted on CoachRudy
• in ADHD & Mental Health, Emotions & ADHD
• on January 27, 2022
• No Comments.

ADHD is a lot more than just inattention, impulsivity, hyperactivity, and being disorganized. Yes, those are all components of it, however, not enough is written about the emotional component. I can’t speak for everyone, but from what I’ve read as well as from talking to my family members and friends who have ADHD, and of course my own experiences — it’s become evident that regulating emotions is a core feature of ADHD, with or without hyperactivity.

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