What to Know About ADHD and Brain Fog

• Posted on CoachRudy
• in ADHD Health Issues, Adult ADD/ADHD
• on July 24, 2023
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“Brain fog” isn’t a scientific or medical term. Researchers sometimes refer to the experience as sluggish cognitive tempo — a temporary slowdown in your thinking abilities.

When you’re dealing with brain fog, you may have symptoms like:

• mental fatigue or sleepiness
• forgetfulness
• mind wandering
• a cloudy or daydreamy feeling
• an inability to concentrate or focus
• a feeling that you’re disconnected from reality
• distraction
• loss of motivation
• slow physical movement
• a feeling of overwhelm
• an inability to find words to express your thoughts

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