Walk Off Your ADHD

By now it should not come as a surprise that there is a direct link to physical exercise and improved concentration and focus. What if you could ‘walk of your ADHD’ ? To combat afternoon slumps in enthusiasm and focus, take a walk during the lunch hour. A new study finds that even gentle lunchtime strolls can perceptibly — and immediately — buoy people’s moods and ability to handle stress at work.....Read More.

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ADHD At Work

Mental-health professionals estimate that 9 million adults in the United States have ADHD.

ADHD in Relationships

Do the symptoms of ADHD strain your relationship? If so, you aren't alone.

ADHD and Children

The good news is that there are effective and loving ways to parent children with ADHD.

ADHD Medications

Researchers have identified how stimulant medications help to reduce motor activity.

I had my semiannual review with the owner/president yesterday and he was stunned with my performance last year. He told me that he has conducted 7500 reviews over his career and mine was in his top 25 of all time. This to me was...a sign the transition is working. People are noticing and want to know what is going on.