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If you have ADHD, here’s how to manage working from home
Posted on June 1, 2020 by CoachRudy in ADHD & Focus, ADHD & Organization, ADHD in the Workplace.By Kristen Rogers, CNN The transition has been challenging for many. But for some adults with attention deficit hyperactivity disorder, commonly called ADHD, the switch means they’re struggling to stay on top of things as well as they may have in the office. A neurodevelopmental disorder commonly diagnosed in childhood that can last into adulthood, […]
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How to cope with ADHD during the COVID-19 pandemic
Posted on May 28, 2020 by CoachRudy in ADHD & Communication, ADHD In The News, Adult ADD/ADHD.The COVID-19 pandemic has had a significant impact on individuals and the global community alike. Practicing preventive measures such as physical distancing may lead to unforeseen consequences for children and adults with ADHD. Many adults and children are working and learning remotely. This lack of face-to-face interaction can lead to feelings of boredom, isolation, and […]
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New Guidelines for Starting an ADHD Medication While in Quarantine
Posted on May 25, 2020 by CoachRudy in ADHD & Medication.By Lilly Constance The European ADHD Guidelines Group (EAGG) recommends that patients who didn’t have an in-person assessment before stay-at-home orders began should delay starting a new medication if they have a history of shortness of breath or a family member who died due to cardiac disease. Patients should also undergo baseline monitoring — having […]
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How Much Do Sleep Problems Underlie ADHD Symptoms?
Posted on May 22, 2020 by CoachRudy in ADHD & Sleep.Years ago, after I had given a presentation about ADHD to a group of health care professionals, an audience member wanted to make a comment. “You know that ADHD is really just people who don’t sleep well,” she said. I told her at the time that poor sleep can definitely make things worse but no, actually I […]
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ADHD and Trauma: Living in a Pandemic with ADHD, Anxiety, and Stress
Posted on May 18, 2020 by CoachRudy in ADHD & Mental Health, Coexisting Conditions.By Terry Matlen I was born in a state of panic and have dealt with anxiety ever since. My birth, I was told, was rapid. Too rapid. The amniotic fluids choked me, and breathing was difficult, requiring a number of post- delivery visits to the pediatrician, who expelled the fluids dangerously lingering in or near […]
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Under-diagnosed and under-treated, girls with ADHD face distinct risks
Posted on May 14, 2020 by CoachRudy in ADHD Women & Girls.By Rodrigo Pérez Ortega Anxiety. Depression. School failure. Self-harm. Unemployment. Unplanned pregnancies. Even an increased risk of early death. The risks and toll of suffering that can come with having attention deficit/hyperactivity disorder, or ADHD, is huge, counted annually in billions of dollars in lost productivity and health care spending and in untold frustration and failure. Yet despite […]
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How does diet affect your mental health?
Posted on May 11, 2020 by CoachRudy in ADHD Diet & Nutrition.By News Desk at Global Village SPace Nutritionáis big business, and the public is growing increasingly interested in how food affects health. At the same time,ámental healtháhas become a huge focus for scientists and the general population alike. It is no surprise, then, that interest in the impact of food on mental health, or “nutritional […]
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Struggling with attention and organization as you age? It could be ADHD, not dementia
Posted on May 7, 2020 by CoachRudy in ADHD & Aging, Adult ADD/ADHD.By Stephanie Collier, MD, MPH As we get older, occasional forgetfulness may become more worrisome. Is this the start of dementia, or are we just stressed? Has the loss of structure due to retirement led to this change? Or could we be suffering from another illness, maybe the same illness as our son or granddaughter, […]
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ADHD and Patience With Others
Posted on May 4, 2020 by CoachRudy in ADHD In The News, Adult ADD/ADHD.By Neil Petersen Theoretically, having ADHD is something that can increase your empathy for other people. You know what it’s like not to fit in, to struggle with things other people take for granted, to act in ways that don’t make sense to yourself or other people. All of that potentially makes you more understanding […]
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Under-Diagnosed and Under-Treated, Girls With ADHD Face Distinct Risks
Posted on April 30, 2020 by CoachRudy in ADHD Women & Girls.By Rodrigo Perez Ortega It took a long time to figure out how attention deficit/hyperactivity disorder presents in girls and women and the problems it can create. A pioneering study helped change that, but the condition is still often missed. Read the full article here.
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