Start Your Next ADHD Adventure
ANNOUNCING!
8-Week Adult ADHD Virtual Coaching Group
Is your ADHD getting the better of you? Does this sound like you?
Were you recently diagnosed with ADHD and wondering, “Now what?”
Do you find yourself busy all day — yet rarely feeling truly accomplished?
Do you struggle to get started on projects, even the ones that really matter?
Do you often feel overwhelmed — like there’s too much to do and no clear place to begin?
Does your attention jump from one task to another, leaving things half-finished?
Are you hard on yourself, constantly comparing your progress to everyone else’s?
If so, you’re not alone — and there is a way forward.
Many people living with ADHD and Executive Function challenges feel isolated and misunderstood by their family, friends, and colleagues.
Now you have an option…
Join a group with others who share your strengths and challenges.
Our ADHD Coaching Group is a place where you can attend from the comfort of your home, free of judgment, and understood by others.
Group coaching gives you accountability and momentum, helping you finally overcome the ADHD and executive function challenges that have been holding you back.
The 8-week group will meet virtually by Zoom
**NEW DATES: THURSDAYS - APRIL 9, 16, 23, 30 May 7, 14, 21, 28
6-7:15 pm Eastern
Group limited to 8-10 adults (ages 30 and older).
The group will be led by:
Coach Rudy Rodriguez, PCAC
Professional Certified ADHD Coach
Building Your ADHD Foundation is a structured group coaching program that includes learning modules(ADHD, executive functioning skills, Mindfulness, etc.) and individual laser coaching. Together, they create a strong, practical foundation for managing your ADHD and strengthening executive functioning skills.
Enrollment is intentionally limited to 8–10 adults (ages 30 and older) to ensure personalized support, meaningful discussion, and accountability.
Meet your ADHD Coach
About CoachRudy
Coach Rudy Rodriguez is a Professional Certified ADHD Coach & LCSW. CoachRudy is an ADHD and Executive Function Coach. He began working with ADHD children in 1981 as a social worker and later as a psychotherapist. Rudy was diagnosed with ADHD as an adult in 1993 and received his coach credentialing in 2004. CoachRudy has coached adults living with ADHD and led adult ADHD groups since 2004. CoachRudy also teaches ADHD coaches to design and facilitate ADHD groups.
