How Doodling Helps Kids With ADHD to Focus

A friend of mine recently posted a photo on her Instagram account of neurographic art. My first thought was that it looked like doodling and it reminded me of my ADHD son’s constant doodling on his school notebooks and folders. The simple way to describe neurographic art is drawing (“neuro”) lines on a page to create various shapes. It is supposed to help with relaxation and mindfulness (so it would be great for someone with ADHD).Read the full article

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What is rejection sensitive dysphoria, and why does it impact people with ADHD?

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Living and Dating with ADHD