This Is Why You’re Always So Tired

BY WILLIAM DODSON, M.D.

Sleep disturbances caused by ADHD have been overlooked for a number of reasons, including the late age of onset. But recent studies confirm that ADD does not go away at night. Here, understand the ADHD and sleep link and its most common manifestations. Plus, get tips for winding down quicker, staying asleep longer, and waking up healthier.

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