What Happens With Your Brain When You Make a Decision?
We’ve all been there: we wish to be more creative, more productive, just to find ourselves sometimes doing the complete opposite… thus feeling overwhelmed, stressed, trying to implement a new daily habit, and punishing ourselves for our ‘laziness’.
The good news is: changing our habits is hard not because we are lazy, but because our brains are designed to save energy. So it’s really not your fault.