Why Deadlines Pounce and Long-Term Plans Never Happen

BY ARI TUCKMAN, PSY.D., MBA

Good time management requires you to make long-term goals and look into the future to figure out who you are, and who you want to be. Unfortunately, none of those things come easily to those with ADHD. Learn why ADHD makes planning for retirement (or even planning your next meal) difficult, and what you can do to overcome your natural present-focused mentality.

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How Exercise Works Like A Drug for ADHD