Tag Archives: ADD/ADHD
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The Connection Between ADHD and Imposter Syndrome
Posted on March 6, 2023 by CoachRudy in ADHD & Mental Health, ADHD Self-Esteem.Do you dismiss a compliment? Do you attribute success at your work to luck instead of your intelligence, creativity, or effort? Do you hide who you think you really are and show others a facade to please them? Many adults (and kids) with ADHD have trouble accepting positive feedback about themselves. Years of hearing about their deficiencies or experiencing […]
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5 Must-Haves to Declare Your ADHD Independence
Posted on July 8, 2015 by CoachRudy in Adult ADD/ADHD.By Alan Brown, ADD Crusher — We ADHD adults so often walk around with our ADD hanging around our neck like a yoke…or drag it around like a ball-and-chain. It’s always there, seemingly right out in the open. Dragging us down, tripping us up, making us feel “apart” from whomever we’re with.5 Must-Haves to Declare […]
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What Everyone Gets Wrong About ADHD
Posted on April 1, 2015 by CoachRudy in ADHD In The News.The Huffington Post | By Sarah Klein Posted: 02/13/2015 Despite an increase in diagnoses, plenty of stigma still surrounds attention deficit hyperactivity disorder, or ADHD. Adults with ADHD (or parents of children with the disorder) are often somehow blamed for the condition — as if they’re not trying hard enough to control a wide range of symptoms, […]
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A Natural Fix for A.D.H.D.
Posted on January 9, 2015 by CoachRudy in ADHD In The News.By RICHARD A. FRIEDMAN – OCT. 31, 2014 ATTENTION deficit hyperactivity disorder is now the most prevalent psychiatric illness of young people in America, affecting 11 percent of them at some point between the ages of 4 and 17. The rates of both diagnosis and treatment have increased so much in the past decade that you […]
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A Holiday Rescue Recipe
Posted on December 17, 2014 by CoachRudy in My Thoughts..., Seeds of Success.A Holiday Rescue Recipe Many of you have taken advantage of my coaching have likely worked hard to establish effective routines & structure. You’ve defined various recipes for success. Now, everything is in place. Right??? The Holiday Season can be a joyous season in several ways but it can also be associated with stress and […]
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10 Ways to Get Better Sleep
Posted on November 10, 2013 by CoachRudy in ADHD In The News, ADHD Self Management, My Thoughts....Sleep….. URG! It is a common fact that most people with ADHD struggle with sleep issues. Many find themselves busy at bedtime, often on the internet and simply procrastinate getting to bed. Others get to bed at a reasonable time but are challenged with the non-stop chatter and thoughts in their head. Further research is […]
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ADHD in Adults: 5 Tips for Taming Impulsivity
Posted on July 22, 2013 by CoachRudy in ADHD In The News, Adult ADD/ADHD.By MARGARITA TARTAKOVSKY, M.S. Associate Editor In people with attention deficit hyperactivity disorder (ADHD), being impulsive is often one of the more challenging symptoms. “[I]mpulsivity is one of the core symptoms of ADHD,” according toTerry Matlen, ACSW, a psychotherapist and author ofSurvival Tips for Women with AD/HD. It’s also “one of the more challenging aspects to […]
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What Causes ADHD?
Posted on June 18, 2013 by CoachRudy in ADHD In The News.Source: WebMD The exact causes of ADHD are not known with certainty. Experts do know that ADHD has a strong genetic component. In addition, they think that genes that control the levels of certain chemicals in the brain called neurotransmitters seem to be different in those with ADHD. In some cases, though, there is no […]
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Impulse Control for your Child
Posted on June 18, 2013 by CoachRudy in ADHD Children, Teens & Students.Article Source: WebMD It’s hard for kids to hold back when they see something they really want. They need the ice cream cone NOW. They want their turn at the new video game NOW. Most kids learn self-control as they get older. Yet it can be harder for children with attention deficit hyperactivity disorder (ADHD) […]
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10 Tips for Using Credit Cards Responsibly When You Have ADHD
Posted on April 27, 2013 by CoachRudy in ADHD Self Management, Money Management & ADHD.By Margarita Tartakovsky, M.S. Associate Editor– Psych Central The very nature of ADHD makes it difficult for adults with the disorder to use credit cards responsibly. “Impulsivity, for one thing, means an adult with ADHD will see something they want and without thinking it through, will pull out their credit card and make a purchase,” […]
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