Tag Archives: ADHD & Anxiety
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ADHD and Anxiety: Symptoms, Connections & Coping Mechanisms
Posted on December 31, 2020 by CoachRudy in ADHD & Mental Health, ADHD Health Issues, Coexisting Conditions.BY J. RUSSELL RAMSAY, PH.D. ADHD and anxiety are closely connected. Anxiety disorder is ADHD’s most common comorbidity — in no small part because the ADHD experience makes for a life characterized by stress and worry. This is especially true in the time of COVID, when new coping mechanisms are required. Read the full […]
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Nine Months in, the Spread of Anxiety Remains Unchecked
Posted on November 9, 2020 by CoachRudy in ADHD & Pandemic, ADHD Health Issues.In ADDitude’s 11th pandemic survey since March, nearly three-quarters of readers report feeling overwhelmed, exhausted, anxious, and/or worried. This number has remained alarmingly high for well over half a year, though the reasons are now more varied – and plentiful. From science denial to political uncertainty to school closings to infection spikes to worries for […]
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Pandemic Anxiety: 10 Expert Coping Strategies
Posted on April 17, 2020 by CoachRudy in ADHD & Mental Health, Adult ADD/ADHD.By the ADHD Editorial Board News on the novel respiratory illness is shifting daily, and the lack of steady, authoritative guidelines leaves a lot of space for irrational fears and behaviors to take over. For adults with comorbid anxiety, this effect is particularly acute. Here, find 10 expert tips to improve your mental health during […]
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When ADHD and Anxiety Occur Together
Posted on May 29, 2018 by CoachRudy in ADHD & Mental Health, ADHD Health Issues.By Margarita Tartakovsky, M.S. It’s not uncommon for individuals with attention deficit hyperactivity disorder (ADHD) to struggle with anxiety, whether it’s several symptoms or a full-blown disorder. In fact, about 30 to 40 percent of people with ADHD have an anxiety disorder, which includes “obsessive-compulsive disorder, generalized anxiety disorder, phobias, social anxiety and panic disorder,” […]
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You’re Not Shy or Stuck Up. You Have Social Anxiety Disorder
Posted on December 8, 2016 by CoachRudy in ADHD Health Issues, Adult ADD/ADHD.By Eileen Bailey Social Anxiety Is Not Shyness Some people believe social anxiety disorder (SAD) is synonymous with shyness. Others, including some physicians, don’t believe it exists at all. But for those living with SAD, it’s very real. If you have SAD, you constantly worry about being negatively judged by others. You might find it difficult […]
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