Tag Archives: ADHD organization
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Don’t Leave Home Without It
Posted on July 17, 2017 by CoachRudy in ADHD & Organization, ADHD Travel.By Dana Rayburn Decisions come hard for adults with ADHD, and packing a suitcase means decisions galore! “What outfit do I wear Saturday night?” and “How much can I fit into my suitcase?” are two of them. The typical approach for adults with ADHD is to pack their entire wardrobe. The last time I went […]
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33 ADHD-Tested Ways to Get Organized
Posted on January 5, 2017 by CoachRudy in ADHD & Organization.By Judith Kolberg Getting your life in order is a key step toward reaching your goals. No secret there. So why do we put up with chronic disorder at home, at work, and in our personal lives? Judith Kolberg suggests it’s a matter of perfectionism: We’re unable to do what it takes to get even […]
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“It’s a Wonder I Get Anything Done!”
Posted on September 5, 2016 by CoachRudy in ADHD & Organization, ADHD in the Workplace.Distracting co-workers, messy desks, and monotonous work all conspire against ADHD adults on the job — taxing our attention and pushing our focus past its limit. So we asked ADDitude readers what tricks you use to keep your brain focused at work — here’s what you said! Take Notes “I keep a notepad and pen in my pocket […]
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33 Chaos-Busting Strategies for Anyone with ADHD
Posted on January 13, 2016 by CoachRudy in ADHD Self Management.By Judith Kohlberg You can’t reach your goals if they’re buried under a pile of clutter, chaos, and stress. No secret there. So why do we put up with chronic disorder at home, at work, and in our personal lives? Judith Kolberg suggests it’s a matter of perfectionism: We can’t do what it takes to […]
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