Tag Archives: ADHD Pandemic
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Coping with the Anniversary of COVID-19
Posted on March 11, 2021 by CoachRudy in ADHD Holidays, Adult ADD/ADHD.National COVID-19 Day on March 11 gives us a needed opportunity to begin to process our collective grief and find hope for the future. The purpose of National COVID-19 Day is to help the United States navigate our collective grief, encourage one another, and embrace hope for what is ahead. National COVID-19 Day will take […]
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Nine Months in, the Spread of Anxiety Remains Unchecked
Posted on November 9, 2020 by CoachRudy in ADHD & Pandemic, ADHD Health Issues.In ADDitude’s 11th pandemic survey since March, nearly three-quarters of readers report feeling overwhelmed, exhausted, anxious, and/or worried. This number has remained alarmingly high for well over half a year, though the reasons are now more varied – and plentiful. From science denial to political uncertainty to school closings to infection spikes to worries for […]
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The College Advice That Undergrads with ADHD Need to Hear Right Now
Posted on October 1, 2020 by CoachRudy in ADHD & Pandemic, ADHD & School, ADHD Children, Teens & Students.It’s the start of the fall 2020 semester — the weirdest one that most of us have ever seen. If you are a college student, by now you know whether you’re taking classes live, in a hybrid format, completely online – or not at all in favor of a gap semester or gap year. Though […]
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Pandemic Stress Has Upended Life. Maybe an ADHD Coach Can Help.
Posted on September 24, 2020 by CoachRudy in ADHD & Pandemic.Life is this pandemic is altered as we know it. Parents are struggling to become homeschooling masters overnight. Office workers and college students banished from their physical workspaces and campuses are trying to nail down instantly productive telecommuting and remote learning. Those who must leave the house are on guard — hyper-aware of their surroundings, […]
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Dealing with Uncertainty During the Coronavirus Pandemic
Posted on September 18, 2020 by CoachRudy in ADHD & Mental Health, Adult ADD/ADHD.Uncertainty is all around us, never more so than today. The current COVID-19 pandemic has heightened uncertainty over the economy, employment, finances, relationships, and of course, physical and mental health. Yet as human beings, we crave security. We want to feel safe and have a sense of control over our lives and well-being. Fear and […]
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8 Effective Tools for Staying Focused and Getting Stuff Done
Posted on September 3, 2020 by CoachRudy in ADHD & Focus, ADHD & Organization.What do innumerable Zoom meetings, an unceasingly stressful new cycle, a pandemic, working from home, a steady stream of smart phone alerts, and general uncertainty all have in common? Each of these strains our ability to feel centered, focus, and get things done. Read the full article
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How to cope with ADHD during the COVID-19 pandemic
Posted on May 28, 2020 by CoachRudy in ADHD & Communication, ADHD In The News, Adult ADD/ADHD.The COVID-19 pandemic has had a significant impact on individuals and the global community alike. Practicing preventive measures such as physical distancing may lead to unforeseen consequences for children and adults with ADHD. Many adults and children are working and learning remotely. This lack of face-to-face interaction can lead to feelings of boredom, isolation, and […]
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