Tag Archives: ADHD routine
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How to Form Good Habits with Adult ADHD
Posted on January 24, 2019 by CoachRudy in ADHD Self Management, Adult ADD/ADHD.By Additude Editors It takes someone about three months to form a habit, whether they have ADHD or not. The best way to form a habit is to create a “ritual” – an activity or set of activities that you keep doing the same way. Say you’re always losing your keys in your house because you put […]
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Sticking to a Schedule for Summer
Posted on July 12, 2018 by CoachRudy in ADHD Children, Teens & Students, ADHD Time Management.Children with neurobehavioral disorders like ADHD, Learning Disorders and Asperger’s often get out of sorts when they do not know what comes next. The school year typically lends itself to a consistent and predictable schedule at school and at home. When summer break hits, families tend to relax their normal schedules, which can result in […]
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Morning Routines for ADHD Children: Rise and Shine for School
Posted on September 1, 2016 by CoachRudy in ADHD Children, Teens & Students.By John Taylor, Ph.D. The alarm rings. Your child hops happily out of bed. After brushing her teeth, she heads for the closet and picks out something appropriate for the season. Before her first mouthful of cornflakes, she checks her backpack to make sure that she’s got all of her homework. Then she heads to […]
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