Tag Archives: email

• Quick relief from e-mail overload

  Posted on November 20, 2011 by CoachRudy in ADHD Time Management.

  Eliminate Time-Draining E-mail Habits  If you are feeling overburdened and stressed at work, your online habits may be partly to blame. Poor e-mail management often is a sign—or the cause—of other time management woes. A top culprit: mismanaging incoming messages. Marsha Egan, president of The Egan Group, a success-coaching firm, offers a self-management program that […]

  Post Tagged with Adult ADD/ADHD, email, success, Time Management
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• One ADHD’ers Path to Success

  Posted on October 13, 2008 by CoachRudy in Adult ADD/ADHD, Success Stories.

  I’ve had the privilege of coaching a very special adult with ADHD (we’ll call him Joe) who has far exceeded the expectations of himself and others. But, if you ask Joe, his path to success is not complete. Today he finds himself in a constant process of self discovery.   His coaching began about four […]

  Post Tagged with ADHD, adult, email, grief, Medication, pre-diagnosis, recipe, success
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• Taking Charge of Your Email

  Posted on August 4, 2008 by CoachRudy in ADHD Time Management.

  Many of us are using email and texting as a tool for social and work related communication. While these tools can be very effective they also require some level of personal management. Remember, ‘stimulation is my friend’. Email and texting can be effective, quick, entertaining AND it can be a major distraction from other, potentially […]

  Post Tagged with ADHD, email, Time Management
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