Please join me at the final ADHD seminar of the Monthly Series Sponsored byMalaprop’s Bookstore. People often ask how to treat ADHD medication. Mindfulness offers a wonderful opportunity to self-manage your ADHD. Most of who struggle with ADHD will experience some level of forgetfulness, distractions, day dreaming, impulsivity and other issues that can interfere with […]Continue Reading... Comments Off on Daily Mindfulness Practices for ADHD
You have probably noticed the tendency of adults with ADHD to expand thoughts, ideas, options and more. For Instance, you may conceive of a single idea or thought and then suddenly find it expanding into multiple ideas and options.Continue Reading... No Comments.
Health Central – ADHD Central.com hosted an ADHD Chat with CoachRudy Rodriguez on Sept 28. The topic of the chat was: “Managing ADHD Symptoms”. View the transcript of the interview/chat with CoachRudy HERE. **Scroll to start of transcript by clicking on the time “7:01” (at top of transcript)Continue Reading... No Comments.
While coaching an adolescent client, he informed me that, “I don’t really have problems with organization. I have trouble with memory, remembering to do things”. Memory problems for the ADHD individual may be linked to deficiencies in our brain. It may also be attributed to simple boredom, lack of interest and/or distractions that prevent us […]Continue Reading... No Comments.
Asheville area residents may have heard my radio interview this morning with Aaron LaFalce, morning DJ on “98.1 The River”. Aaron interviewed me about adult ADHD. As always, I enjoy the opportunity to bring increased awareness to the public about adult ADHD. The interview aired about 8:33 a.m. this morning. Did you hear it?? Send […]Continue Reading... No Comments.
Warning signs for attention deficit disorder. By PsychologyToday.com We all have garden-variety memory lapses. Where are my eyeglasses? Did I turn off the stove? But the adult with ADHD is a special case. Over and over, he leaves his wallet at the store, she forgets he son’s basketball game, he can’t finish projects at work, […]Continue Reading... No Comments.
ADD Relationships . . . Those of you currently or previously in relationship with and adult with ADD know that it can be fun, creative as well as frustrating and overwhelming. I am conducting some research to prepare updated articles and an eventual seminar and couples workshop regarding ADD relationships. I want YOU… If you […]Continue Reading... No Comments.
This is the second article in a series on “Mindfulness and ADHD”. I’ve previously mentioned that, “Mindfulness is truly bringing ‘present moment awareness’ into every moment… while eating, walking, working and even during multi-tasking”. Of course, adults with ADHD frequently experience disorganization, forgetfulness, distractibility and more. Attention deficit or poor attention and focus are significant […]Continue Reading... No Comments.
There has been much written lately about the benefits of Mindfulness for ADHD. There are actually some studies being conducted at Duke University on the utilization of Mindfulness Meditation to increase focus and decrease distractibility for ADD.Continue Reading... No Comments.
Adults with ADHD often share common symptoms, characteristics and traits. Can you relate to these real-life experiences of the ADHD Center for Success blogsite readers and my coaching clients? Can you relate to these experiences?? <<<<<< >>>>>> “I loved your postings on your website. I am really trying to keep my emails more concise and […]Continue Reading... No Comments.