Music Is Magic: 9 Hacks to “Beat” ADHD Symptoms

Dec 1

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ADHD brains crave structure. Planners, timers, and reward systems are common and effective (if boring) tools for creating the scaffolding we need to get focused, motivated, and in control of ADHD symptoms. But there’s another hack that, frankly, doesn’t always get the attention it deserves: music!Read the full article