By June Silny Some people set new year’s resolutions to cut calories or exercise every day, then set off down a straight and steady path toward success with nothing but their self-discipline in tow. Those people don’t have ADHD. Which is not to say we can’t achieve meaningful, positive change; it just means we have […]Continue Reading... No Comments.
By FastBraiin Staff Everyone is guilty of giving up on some of their new year resolutions every now and then; however, if you’re an adult with ADHD, accomplishing your goals for the new year can be even more difficult and frustrating. This new year, we’ve put together some tips for setting goals that will help […]Continue Reading... No Comments.
By Casey Dixon Auld Lang Syne has been sung, the champagne corks have been popped and the ball has dropped. The New Year has arrived and maybe you’re starting to think about your New Year’s resolutions. What goals would you like to achieve this year? How will you move past thinking about those goals to […]Continue Reading... No Comments.
By Eileen Bailey The first week of the New Year has come and gone. Did you make a resolution? If so, have you made it this far or given up? If you have given up, you have plenty of company. Last year, I wrote about Dr. John Norcross’ research. He found that almost one-half of […]Continue Reading... No Comments.
When it comes to having the desire to achieve something big, we all have the best intentions. We day dream about it, we talk about it to our friends and family, and we even read books about it or research it online. But good intentions don’t equal action. How many times have you heard friends, […]Continue Reading... No Comments.
by Scott Shapiro, MD Seven High-Performance Tips for Adults with ADHD Being more productive doesn’t necessarily mean working longer hours or working faster. To me, it means working more efficiently and effectively. Below are 7 tips that I teach my patients to help them be more productive. Since I specialize in Adult ADHD, many people with […]Continue Reading... No Comments.