Tag Archives: ADHD Mood

  • Seven Top Secrets for Adult ADHD: Boost Your Mood

    Posted on October 21, 2021 by CoachRudy in Adult ADD/ADHD.

    Adults with ADHD are more prone to anxiety, depression, and other psychological challenges. There are many theories why this is the case, including overlapping biological causes as well as the psychological challenges of ADHD throughout the lifespan. Fortunately, there is significant research from a field of science pioneered by Dr. Martin Seligman called Positive Psychology, the study of strategies that enable […]

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